ARTUR KING
Функциональный тренинг и CrossFitФункциональный тренинг и CrossFit

Back

3 exercises

Intermediate

Pull-Up

Back · Biceps · Grip

Pull-up bar

Beginner

Band Row

Back · Biceps · Rear delts

Resistance band

Beginner

Inverted Row

Back · Biceps · Rear delts · Core

Low barRings