ARTUR KING
Силовой тренингСиловой тренинг

Legs

3 exercises

Intermediate

Barbell Back Squat

Quads · Glutes · Core

BarbellRack

Intermediate

Romanian Deadlift

Hamstrings · Glutes · Lower back

BarbellDumbbells

Intermediate

Barbell Hip Thrust

Glutes · Hamstrings

BarbellBench